All Entries in the "Diabetes" Category
How Sleep Affects Diabetes
Getting a good night’s sleep is important to everyone’s overall health, but especially important to people with diabetes. Adequate sleep ensures proper growth hormone function, restores tissue repair and
growth, lowers blood pressure, improves memory recall, decreases stress hormones and enhances immunity. It also affects blood sugar, insulin levels and appetite.
Inadequate sleep leaves you feeling drowsy [...]
Blood Sugar Level After Eating – Tips to Control Blood Glucose Level After Meals
Diabetes check involves measures on two scales – blood sugar level before eating & blood sugar level after eating. While the prior one shows the normal status of your body reactions, the other states if the diet you are taking is justified to your health or not. Now, one thing we must consider is that [...]
5 Tasty Foods That Can Actually Lower Your Blood Sugar
With the rising epidemic of obesity and diabetes in the world, it is important to take steps to prevent these serious diseases. Here are some foods that can help to lower and control your blood sugar, if they are added to your diet:
Pickles
A recent Swedish university study showed that eating pickles or adding vinegar to [...]
