All Entries in the "Weight Loss" Category
Old Reliable Products in a New Form
Some of the substances that used to be the ingredients of what were the best weight loss pills have become illegal. Some because of their direct narcotic connection. Others, due to their chemical makeup and potential for abuse, were eliminated from over the counter sales. These weight loss pills had the ability to reduce your [...]
Target Heart Rate for Burning Fat
Exercising requires energy and the body gets this energy by burning fat. Health professionals have determined that by exercising within a particular heart rate zone will burn fat faster. Staying in this zone while working out will yield maximum benefit.
Calculate Target Heart RateYour heart rate is determined by age, fitness and gender. Tests are available [...]
Define ‘Natural Weight Loss’ For Me
Seriously. What is your definition of Natural Weight Loss?
Is it -
Taking a natural herbal supplement?
Eating low fat foods?
Cutting out carbs?
Drinking diet pop?
Eating stuff that tastes like cardboard?
Or are you loading up on the hottest berries and seeds? What are you? A Bird? C’mon already with all the gimmicks. Is any of that stuff really natural?
How [...]
